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4 Easy Stretches to Improve Your Jiu Jitsu Flexibility
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4 Easy Stretches to Improve Your Jiu Jitsu Flexibility

By Surya Sharma

Brazilian Jiu Jitsu Flexibility  It is no secret that Jiu Jitsu training can be punishing on the body. Ever heard the joke “welcome to jiu...

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Training jiu jitsu into your 60s. I wish I learnt this at white belt!!
bjj bjj recovery bjj training brazilian jiu jitsu jiu jitsu gi training jiu jitsu minset jiu jitsu recovery jiu jitsu training nogi bjj training

Training jiu jitsu into your 60s. I wish I learnt this at white belt!!

By Surya Sharma

Training Jiu Jitsu Into Your 60s. There is no denying git Brazilian jiu-jitsu favors the young and strong. That said, the beauty of Jiu Jitsu...

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3 Ways to Improve Your Jiu-Jitsu Mindset 
bjj bjj training brazilian jiu jitsu jiu jitsu gi training jiu jitsu minset jiu jitsu recovery jiu jitsu training nogi bjj training

3 Ways to Improve Your Jiu-Jitsu Mindset 

By Surya Sharma

The Jiu-Jitsu Mindset  Our mindset plays a huge role in the our Ju Jitsu training and developing our skills as fighters. In Jiu Jitsu there...

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Jiu Jitsu Training: Recover quick, 3 tips to elevate your BJJ!
bjj bjj recovery bjj training brazilian jiu jitsu jiu jitsu gi training jiu jitsu recovery jiu jitsu training nogi bjj training

Jiu Jitsu Training: Recover quick, 3 tips to elevate your BJJ!

By Surya Sharma

Jiu Jitsu Training: Recover quick, 3 tips to elevate your BJJ! Recovery from your BJJ training may not be your top priority, like many Jiu...

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