NOGI BJJ INSTRUCTIONAL - Lever Sweep to Single Leg X
NOGI BJJ INSTRUCTIONAL - Lever Sweep to Single Leg X
NOGI BJJ INSTRUCTIONAL - Lever Sweep to Single Leg X

NOGI BJJ INSTRUCTIONAL - Lever Sweep to Single Leg X

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Single Leg X with Jon Calestine

Learn some BJJ from one of the jiu Jitsu goats, Jon Calestine. With this mini breakdown on what to do when you are in the bottom half guard with chest to chest. He reviews using the lever sweep to off-balance your opponent in order to regain your guard and going straight to attacking the legs with Single Leg X

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Head over to Jon Calestine's Patreon for full breakdowns - HERE

FULL GUARD RETENTION INSTRUCTIONAL - HERE

Check out our collection of Jiu Jitsu instructional videos shorts. 

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