RECOVERY VIDEOS-Glute Strengthening and Mobility-Yoga for BJJ

Regular price
$0.00
Sale price
$0.00
Regular price
$0
Sold out
Unit price
Quantity must be 1 or more

GLUTE STRENGTHENING AND MOBILITY

These are the boring fundamentals that you SHOULD be doing daily but probably aren’t. If you have knee pain or low back pain (or hip/groin pain), perhaps this is a reason why. There is a reason these are fundamentals….

Connect with the Joel:

Follow Joel on https://www.instagram.com/joelkryczkaphysio/

Go to full site