NOGI - Armbar Finishes & Escapes - Sean Applegate 10P Seminar
NOGI - Armbar Finishes & Escapes - Sean Applegate 10P Seminar
NOGI - Armbar Finishes & Escapes - Sean Applegate 10P Seminar

NOGI - Armbar Finishes & Escapes - Sean Applegate 10P Seminar

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Arm Bar Concepts
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1D, 10th planet Jiu Jitsu black belt, Sean Applegate is the Head Instructor at 10th planet jiu jitsu Atlanta. We caught a seminar he recently ran at Atlanta's Kuzushi Club. Sean reviews some key details and concepts in finishing and escaping the armbar. 

The audio quality is not the best here but we felt the knowledge was too good not to share! Understand these concepts and you will be both unstoppable and un finishable from the arm bar position!

If you are in the ATL area, take advantage of the Kuzushi Clubs deal.  $99 for one month of Jiu Jitsu classes plus access to full gym and sauna facilities. Link HERE

@kuzushiclubatl
@trapplegate10p

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