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Can AI and VR Actually Help Your BJJ Training?
AI and VR are making their way into Brazilian Jiu-Jitsu training — from personalized game plans to biomechanical feedback. This post breaks down how these...
What to Wear to Your First BJJ Class: No-Gi Edition
New to No-Gi BJJ? Discover exactly what to wear to your first Brazilian Jiu-Jitsu class — from rash guards to grappling shorts — plus a...
IBJJF Rules for Ranked Rash Guards: What You Need to Know
IBJJF Rules for Ranked Rash Guards: What You Need to Know A clear and easy guide to IBJJF uniform regulations for rash guards, shorts, and...
Best BJJ Rash Guards for 2025 – Top Picks for Performance & Style
Why You Need the Best BJJ Rash Guard A high-quality rash guard is essential for Brazilian Jiu-Jitsu (BJJ), and the best bjj rash guards...
How to Prevent Common BJJ Injuries & Recover Faster
7 Ways to Prevent BJJ Injuries, Protect Yourself, and Recover for Longevity on the Mats. Bjj Injuries: Table of Contents Introduction Strengthen Weak Areas to...
Top 10 BJJ Drills to Improve Your Game at Home
Brazilian Jiu-Jitsu isn’t just about what you do on the mats—it’s also about how you train off them. Whether you’re looking to refine your techniques,...
The Ultimate BJJ Guard for Nogi Jiu Jitsu
In this post, we dive into why the Butterfly Guard stands out as the top BJJ guard for nogi Jiu Jitsu, how to implement it...
Digitsu's New BJJ Stats Database is Here – Featuring Submission Trends and ELO Rankings!
Digitsu recently launched an exciting project that's sure to capture the attention of every BJJ enthusiast out there: a comprehensive BJJ Stats Database! Although still...
How to Choose the Right BJJ Rash Guard for Training & Competition
How to Choose the Right BJJ Rash Guard for Training & Competition When it comes to Brazilian Jiu-Jitsu (BJJ) training, having the right rash guard...