NOGI -Intermediate - Chain Attack
This week's digital digest is a high percentage transition off the armbar to heel hook from the Latin Samaria, Andrew Franco. Download the full video and start chaining your attacks to increase your finish rates and level up your Jiu Jitsu.
Andrew Franco is a Bronx JiuJitsu homegrown NYC blackbelt. Actively competing he is a Ibjjf 4x medalist and head Jiu Jitsu instructor at Warriors Nation in Brooklyn.
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Really good instructional