NOGI BJJ INSTRUCTIONAL - Chin Strap Back Take - Free Download
Learn some BJJ from one of the jiu Jitsu goats, Jon Calestine with this little tip. In this weeks move of the week we have a free mini instructional download going over how to pass and take the back from the chin strap. "Adding threats of submissions to your passing game will open up opportunities". Head over to Jon Calestine's patreon for full breakdowns!
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JC is the goat!