Learn some BJJ from one of the jiu Jitsu goats, Jon Calestine with this little breakdown on finishing 50 50. In this week's move of the week we have a free mini instructional download going over how to create separation and heel exposure while in 50/50. Head over to Jon Calestine's Patreon for full breakdowns!
We charge a nominal fee per download to help cover our athlete's time for supplying each technique. As a member, you have exclusive access to free digital BJJ content from our competition athletes. Members download for free using code NFC_DIGITAL
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I’ve been waiting for this set to release ever since the concept appeared! I love Nation Athletics’ designs and this is my first set I’ve purchased (Cucuy), however, I was underwhelmed with how short the shorts are lol I’m 5’8 155lbs and would go for a medium in my no-gi wear but these shorts felt a lot shorter than most. I would have to size up to a large. The shirt fits perfect!
NOGI BJJ INSTRUCTIONAL - Finishing 50 50 - Free Download