NOGI BJJ INSTRUCTIONAL - Finishing 50 50 - Free Download
Learn some BJJ from one of the jiu Jitsu goats, Jon Calestine with this little breakdown on finishing 50 50. In this week's move of the week we have a free mini instructional download going over how to create separation and heel exposure while in 50/50. Head over to Jon Calestine's Patreon for full breakdowns!
We charge a nominal fee per download to help cover our athlete's time for supplying each technique. As a member, you have exclusive access to free digital BJJ content from our competition athletes. Members download for free using code NFC_DIGITAL
https://www.patreon.com/JonCalestine
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