NOGI BJJ INSTRUCTIONAL - Outside Heel Hook - Free Download
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Learn some BJJ from one of the jiu Jitsu goats, Jon Calestine with this little breakdown on finishing the outside heel hook. In this video JC goes over the details of finishing as well as the concept and scenarios in which the outside heel hook should be used effectively. Head over to Jon Calestine's Patreon for complete breakdowns!
https://www.patreon.com/JonCalestine
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